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Optimism and Recuperation

  • Dr. Brian P. McDonough
  • Mental Health
  • Personal Growth
  • Personal Growth
  • Mental Health
  • Podcasts

Optimism and Recuperation

A cheerful approach to life can work wonders. By Brian P. McDonough. This audio file plays for 0 minutes and 53 seconds.

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Just how much of a role does your mind have in getting over an illness? Can your will suggest yourself back to health? Certainly there have been numerous reports suggesting that people with incurable diseases have been cured because of their attitude, but what does science say about it? Actually, you might be surprised. Several recent studies have shown that the mental approach of the patient can have an impact on illness; but the impact is a subtle one. For instance, it is hard to prove that people can will themselves back from heart failure to running marathons or from AIDS to total remission; but there are countless stories of people dealing with illnesses like this, or just as serious, and maximizing their potential. If you add to this the fact that stress reduction and a cheerful approach to life can work wonders - the bottom line: You are better off being optimistic. How you approach an illness can help reduce the chances of the illness getting better of you.

I am Dr. Brian McDonough.

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More about this Topics

  • Recognizing depression

  • Recognizing an eating disorder

  • Sleep Difficulties

  • Daily Relaxation Tools

  • Preventing Smoking

Other Topics

    • Beyond the Baby Blues
    • Teens and Depression
    • Don't Worry, Breathe Happy
    • Deflate the Pressure
    • Snoring
    • How to Get Help for Anxiety Disorders
    • Stress Resistance
    • Anorexia Nervosa (Part 1)
    • Using Laughter to Reduce Stress
    • How to Be Happy
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Parenting: Navigating in the Eye of the Storm
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
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