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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Building Resilience Muscles

  • Planning for Success

  • The Mind-Body Connection (2015)

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Making a Change

Other Topics

    • Self-Esteem and Self-Confidence
    • Making Good Choices
    • Coming Out at Work
    • Social Wellness Toolkit
    • Pay It Forward with Kindness and Generosity
    • Digging Deep
    • Emotional Support: Staying Balanced in a Changing World
    • Maximizing Your Day: Effective Time Management
    • Reframing Your Way Through 2022
    • Building Resiliency 101
    • Deflate the Pressure
    • Anger
    • Hostility and Heart Disease
    • Setting Realistic Goals
    • Decision-Making Tips