This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Heart of Ohio Health Center

Your EAP offers these great resources.

Now Playing

Check, challenge and change your thoughts

  • Personal Growth
  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

You can also

Download

More about this Topics

  • Decision-Making Tips

  • Taking time to recharge

  • Deflate the Pressure

  • Hostility and Heart Disease

  • Assertiveness

Other Topics

    • COVID-19: Coping with Stress
    • Dealing with Difficult Emotions
    • How to Be Happy
    • Getting Organized
    • Becoming a Stepparent
    • Getting a fresh start
    • Optimism and Recuperation
    • Setting Realistic Goals
    • Don't Worry, Breathe Happy
    • Creating a happiness hygiene routine
    • Emotional Wellness: Building Better Mental Health
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Healthy Mind Toolkit
    • Building Resilience Muscles
    • The Mind-Body Connection (2015)

More about this Topics

  • Decision-Making Tips

  • Taking time to recharge

  • Deflate the Pressure

  • Hostility and Heart Disease

  • Assertiveness

Other Topics

    • COVID-19: Coping with Stress
    • Dealing with Difficult Emotions
    • How to Be Happy
    • Getting Organized
    • Becoming a Stepparent
    • Emotional Wellness: Building Better Mental Health
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Healthy Mind Toolkit
    • Building Resilience Muscles
    • The Mind-Body Connection (2015)
    • Getting a fresh start
    • Optimism and Recuperation
    • Setting Realistic Goals
    • Don't Worry, Breathe Happy
    • Creating a happiness hygiene routine