This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Heart of Ohio Health Center

Your EAP offers these great resources.

Now Playing

Creating a happiness hygiene routine

  • Personal Growth
  • Personal Growth
  • Podcasts

Creating a happiness hygiene routine

Learn how to be intentional about being happy. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52

You can also

Download

More about this Topics

  • Assertiveness

  • Anger

  • Laughter is the best medicine

  • Hostility and Heart Disease

  • Optimism and Recuperation

Other Topics

    • Unplugged: Digital Detoxing
    • Healthy Mind Toolkit
    • Tackling Negative Thoughts Associated with Trauma
    • Switch on to Being More Present
    • Keeping an Open Mind
    • Building your resilience
    • Decision-Making Tips
    • Setting Realistic Goals
    • Getting a fresh start
    • Taking time to recharge
    • Goal Setting
    • STOP: A Mindfulness Exercise
    • Understanding and Dealing with Racial Trauma
    • Pillars of Resilience
    • Feeling Good: It's All About Energy

More about this Topics

  • Assertiveness

  • Anger

  • Laughter is the best medicine

  • Hostility and Heart Disease

  • Optimism and Recuperation

Other Topics

    • Goal Setting
    • STOP: A Mindfulness Exercise
    • Understanding and Dealing with Racial Trauma
    • Pillars of Resilience
    • Feeling Good: It's All About Energy
    • Unplugged: Digital Detoxing
    • Healthy Mind Toolkit
    • Tackling Negative Thoughts Associated with Trauma
    • Switch on to Being More Present
    • Keeping an Open Mind
    • Building your resilience
    • Decision-Making Tips
    • Setting Realistic Goals
    • Getting a fresh start
    • Taking time to recharge