This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Heart of Ohio Health Center

Your EAP offers these great resources.

Now Playing

Creating a happiness hygiene routine

  • Personal Growth
  • Personal Growth
  • Podcasts

Creating a happiness hygiene routine

Learn how to be intentional about being happy. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52

You can also

Download

More about this Topics

  • Assertiveness

  • Optimism and Recuperation

  • Change Is Inevitable

  • Decision-Making Tips

  • Getting a fresh start

Other Topics

    • Stress Resistance
    • Emotional Wellness Toolkit
    • Managing Anxious Thoughts in Uncertain Times
    • How to Make an Exercise Plan
    • Eco Anxiety: Everyday Strategies to Cope
    • Pause Breathe Resume
    • Information Overload
    • Information Overload (2015)
    • Making a Change
    • Stick With It
    • Deflate the Pressure
    • Setting Realistic Goals
    • Check, challenge and change your thoughts
    • Taking time to recharge
    • Anger

More about this Topics

  • Assertiveness

  • Optimism and Recuperation

  • Change Is Inevitable

  • Decision-Making Tips

  • Getting a fresh start

Other Topics

    • Deflate the Pressure
    • Setting Realistic Goals
    • Check, challenge and change your thoughts
    • Taking time to recharge
    • Anger
    • Stress Resistance
    • Emotional Wellness Toolkit
    • Managing Anxious Thoughts in Uncertain Times
    • How to Make an Exercise Plan
    • Eco Anxiety: Everyday Strategies to Cope
    • Pause Breathe Resume
    • Information Overload
    • Information Overload (2015)
    • Making a Change
    • Stick With It