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Benefits with GE Appliances

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Parenting: Navigating in the Eye of the Storm

  • Providing Compassionate Support to Refugee Hosts

  • Building Resilience Muscles

  • Self-Care: Remaining Resilient 2

Other Topics

    • Autism Spectrum Disorder (ASD)
    • Good Mental Health
    • Negative Coping and Post-Traumatic Stress Disorder (PTSD)
    • Bulimia Nervosa (Part 2)
    • Pillars of Resilience
    • Exercise and Depression
    • Recognizing depression
    • Preventing Smoking
    • Talking about suicide
    • Beyond the Baby Blues
    • Rays of Sunshine
    • Self-Care: Remaining Resilient 1
    • Tackling Negative Thoughts Associated with Trauma
    • Better Relations between Men and Women (International Men's Day)
    • Being an Upstander