This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with GE Appliances

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Isolation: How to Mentally Cope with Socially Isolating

  • Building Resiliency 101

  • Making a Change

  • Disrupting Negative Thoughts (2017)

Other Topics

    • The Mind-Body Connection (2017)
    • Pause Breathe Resume
    • Information Overload
    • Understanding Resilience
    • Emotional Wellness: Building Better Mental Health
    • Techniques to Relieve Anxiety and Stress
    • Do Social Ties Affect Our Health?
    • Helping Children Cope with Disaster
    • Managing Grief After Disaster (Part 4)
    • Good Mental Health at Every Age
    • Deflate the Pressure
    • Daily Relaxation Tools
    • Managing holiday stress
    • Exercise and Depression
    • Pinpointing Your Sleep Problem