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Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • The Gratitude Habit

  • Rays of Sunshine

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • The Mind-Body Connection (2015)

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Connecting the dots on wellness
    • Talking about suicide
    • Pinpointing Your Sleep Problem
    • Recognizing depression
    • Sleep Difficulties
    • Isolation: How to Mentally Cope with Socially Isolating
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Managing Workplace Stressors
    • Does Hi-Tech Cause Hi-Stress?
    • Being an Upstander
    • Maintaining Composure During COVID-19
    • Learn to Disconnect
    • Coping with Loneliness
    • Maintain a Healthy State of Mind: Seniors (Part 1)
    • Managing Grief After Disaster (Part 2)