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Connecting the dots on wellness

  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Snoring

  • Exercise and Depression

  • Deflate the Pressure

  • Winter Blues

  • Recognizing depression

Other Topics

    • Behavioral Health Conditions in Emergency Medical Services (EMS) Personnel
    • Resilience
    • Self-Care After Disasters
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    • Sleep Difficulties
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    • Preventing Smoking
    • Caring for a loved one with autism
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    • Addressing Anxiety
    • The Mind-Body Connection (2015)
    • Identifying Signs of Addiction in a Loved One
    • Remaining Resilient During a Crisis
    • Providing Compassionate Support to Refugee Hosts