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Benefits with Garnet Health

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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  • Disrupting Negative Thoughts (2017)

  • Maintaining Your Team's Resilience During a Crisis

Other Topics

    • Autism Spectrum Disorder (ASD): Diagnosis and Treatment
    • What Is Good Mental Health?
    • Helping Children Cope with Disaster or Trauma
    • Dealing with Difficult Emotions
    • Anxiety Disorders: Overview
    • Self-Care: Remaining Resilient 2
    • Addressing Anxiety
    • Building Resiliency 101
    • The Path to Inner Peace
    • Survivor's Guilt & Making it Through the War
    • Recognizing an eating disorder
    • Facts About Seasonal Affective Disorder
    • Managing holiday stress
    • Sleep Difficulties
    • Deflate the Pressure