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Benefits with Garnet Health

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Beating the Blues

  • Survivor's Guilt & Making it Through the War

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • The Mind-Body Connection (2015)

Other Topics

    • Caring for a loved one with autism
    • Recognizing depression
    • Facts About Seasonal Affective Disorder
    • Talking about suicide
    • Recognizing an eating disorder
    • Coping with Traumatic Events
    • Coping After Terrorism (Part 1)
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • Self-Harm
    • Break the Rumination Cycle
    • Building Resiliency 101
    • Stress Buster: Managing and Taking Control of Your Life
    • Identifying Signs of Addiction in a Loved One
    • Mental Health Drives Performance (for Employees)
    • Effective Communication During a Crisis