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Benefits with Garnet Health

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

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    • Addressing Anxiety
    • Disrupting Negative Thoughts (2017)
    • The Mind-Body Connection (2015)
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    • Teen Depression (Part 2)
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