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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Caring for a loved one with autism

  • Winter Blues

  • Optimism and Recuperation

  • Talking about suicide

  • Caring for your mental health

Other Topics

    • Rays of Sunshine
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Emotional Wellness: Building Better Mental Health
    • Being an Upstander
    • Beating the Blues
    • Deflate the Pressure
    • Snoring
    • Recognizing depression
    • Pinpointing Your Sleep Problem
    • Preventing Smoking
    • I'm So Stressed Out!
    • Suicide Prevention (Part 1)
    • Keeping Holiday Stress at Bay
    • Maintaining Caution During the COVID-19 Pandemic
    • Behavioral Health and LGBT Youth