This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Garnet Health

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Parenting: Navigating in the Eye of the Storm

  • Identifying Signs of Addiction in a Loved One

  • Mental Health Drives Performance (for Employees)

  • Tackling Negative Thoughts Associated with Trauma

  • Mental Health: Making a Difference Together

Other Topics

    • Caring for your mental health
    • Beyond the Baby Blues
    • Preventing Smoking
    • Recognizing depression
    • Daily Relaxation Tools
    • Bipolar Disorder: Treatment Part 1
    • Emotional Wellness Toolkit
    • Autism Spectrum Disorders: Signs and Symptoms (Part 2)
    • Be Good to Yourself: Tips for Adults
    • Challenging the Stigma of Mental Health
    • Effective Communication During a Crisis
    • The Path to Inner Peace
    • Building Better Mental Health
    • Building Resiliency 101
    • The Mind-Body Connection (2015)