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Benefits with Franciscan Alliance Inc.

Your EAP offers these great resources.

Disrupting Negative Thoughts

Learn how to gain control over negative thoughts and increase recognition of the positives occurring in your life.



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More about this Topics

  • Lighten Up With Laughter

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • Tackling Negative Thoughts Associated with Trauma

  • Pause Breathe Resume

  • Know Your Strengths

Other Topics

    • Anger
    • Assertiveness
    • Deflate the Pressure
    • Creating a happiness hygiene routine
    • Decision-Making Tips
    • Hobbies Can Improve Your Life
    • Practicing Gratitude
    • Changing Family Roles
    • Mindfulness: Breath and Body Scan
    • Managing Anxiety
    • Reframing Your World
    • Digging Deep
    • Maximizing Your Day: Effective Time Management
    • Self-Care: Remaining Resilient
    • Making a Change