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Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

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  • Parenting: Navigating in the Eye of the Storm

  • Managing Workplace Stressors

  • Rays of Sunshine

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Other Topics

    • Caring for a loved one with autism
    • Connecting the dots on wellness
    • Caring for your mental health
    • Managing holiday stress
    • Snoring
    • Isolation: How to Mentally Cope with Socially Isolating
    • The Mind-Body Connection (2017)
    • Effective Communication During a Crisis
    • Tackling Negative Thoughts Associated with Trauma
    • Remaining Resilient During a Crisis
    • What Is Social Phobia?
    • Coping with a Traumatic Event
    • Managing Grief After Disaster (Part 4)
    • Making Good Choices
    • Maintaining Composure During COVID-19