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Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Understanding Resilience

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

Other Topics

    • Emotions and Health: The Mind-Body Connection
    • Get Back to the Basics to Find Balance in Life
    • Peer Relationships and ADHD
    • Stress and the Relaxation Response
    • Dealing with Trauma: Recovering from Frightening Events
    • Self-Care: Remaining Resilient 1
    • Better Relations between Men and Women (International Men's Day)
    • Remaining Resilient During a Crisis
    • Managing Workplace Stressors
    • Does Hi-Tech Cause Hi-Stress?
    • Caring for a loved one with autism
    • Talking about suicide
    • Optimism and Recuperation
    • Daily Relaxation Tools
    • Managing holiday stress