This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an WLS counselor or contact your WLS by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Self-Care: Remaining Resilient 1

  • International Stress Awareness Day 2020

  • Emotional Wellness: Building Better Mental Health

  • Self-Care: Remaining Resilient 2

Other Topics

    • Step It Up! Get Active for Your Health
    • Attention Deficit Hyperactivity Disorder in Adults: Treatments
    • Tips for Coping with Extreme Stress
    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • Floods
    • Caring for a loved one with autism
    • Facts About Seasonal Affective Disorder
    • Winter Blues
    • Connecting the dots on wellness
    • Deflate the Pressure
    • Building Resilience Muscles
    • Effective Communication During a Crisis
    • Stress Buster: Managing and Taking Control of Your Life
    • Identifying Signs of Addiction in a Loved One
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress