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Benefits with Frederick County Public Schools

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Understanding Resilience

  • Will There Be a Couch? What to Expect From Counseling

  • Coping with Change

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

Other Topics

    • Talking about suicide
    • Managing holiday stress
    • Connecting the dots on wellness
    • Beyond the Baby Blues
    • Caring for a loved one with autism
    • Beating the Blues
    • International Stress Awareness Day 2020
    • Pause Breathe Resume
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Managing Workplace Stressors
    • Manage Stress and Build Resilience
    • Keeping Holiday Stress at Bay
    • The Preventable Death
    • Interventions to Reduce Behavioral Health Risks for First Responders
    • Mindfulness Practice in the Treatment of Traumatic Stress