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Benefits with Frederick County Public Schools

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • The Mind-Body Connection (2017)

  • Lighten Up With Laughter

  • Isolation: How to Mentally Cope with Socially Isolating

  • Addressing Anxiety

  • Survivor's Guilt & Making it Through the War

Other Topics

    • Building Better Mental Health
    • Coping with Change
    • The Mind-Body Connection (2015)
    • Self-Care: Remaining Resilient 2
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Pervasive Developmental Disorders
    • Depression and College Students (Part 2)
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Be a Thriver!
    • Do Social Ties Affect Our Health?
    • Recognizing depression
    • Beyond the Baby Blues
    • Preventing Smoking
    • Talking about suicide
    • Don't Worry, Breathe Happy