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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • The Mind-Body Connection (2015)

  • Beating the Blues

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Other Topics

    • Managing Anxiety in Times of National or International Tension
    • Coping with the Stress of Relocation After a Disaster (Part 4): Helping Young People
    • Bipolar Disorder in Children and Teens
    • Seasonal Affective Disorder
    • Interventions to Reduce Behavioral Health Risks for First Responders
    • Optimism and Recuperation
    • Talking about suicide
    • Winter Blues
    • Pinpointing Your Sleep Problem
    • Beyond the Baby Blues
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Information Overload (2015)
    • Does Hi-Tech Cause Hi-Stress?
    • Self-Care: Remaining Resilient 2
    • Parenting: Navigating in the Eye of the Storm