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Benefits with Frederick County Public Schools

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Beating the Blues

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • The Path to Inner Peace

  • Self-Care: Remaining Resilient 2

Other Topics

    • Children's Mental Health
    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Take My Stress Please!
    • Let's Talk About Eating Disorders
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 1)
    • Building Resiliency 101
    • Maintaining Your Team's Resilience During a Crisis
    • Mental Health Drives Performance (for Employees)
    • Information Overload (2015)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Recognizing depression
    • Beyond the Baby Blues
    • Optimism and Recuperation
    • Deflate the Pressure
    • Pinpointing Your Sleep Problem