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Benefits with Frederick County Public Schools

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Making a Change

  • Parenting: Navigating in the Eye of the Storm

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Lighten Up With Laughter

Other Topics

    • Teens and Depression
    • Caring for a loved one with autism
    • Recognizing depression
    • Preventing Smoking
    • Sleep Difficulties
    • How to Choose a Counselor
    • Child and Adolescent Mental Health
    • Fighting Depression Around the Holidays
    • Stress and the Relaxation Response
    • Navigate Stress this Season with a Holiday Roadmap
    • Maintaining Your Team's Resilience During a Crisis
    • Being an Upstander
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • The Path to Inner Peace
    • International Stress Awareness Day 2020