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Benefits with Frederick County Public Schools

Your EAP offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Talking about suicide

  • Recognizing depression

  • Sleep Difficulties

  • Exercise and Depression

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Other Topics

    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Will There Be a Couch? What to Expect From Counseling
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