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Benefits with Frederick County Public Schools

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • The Gratitude Habit

  • Restore Your Resilience After the Terrorist Attack (for Employees)

Other Topics

    • Shake It Off: Boosting Your Mood
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Children's Mental Health
    • Coping with Grief After Community Violence
    • Pillars of Resilience
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Maintaining Your Team's Resilience During a Crisis
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Managing Workplace Stressors
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Facts About Seasonal Affective Disorder
    • Exercise and Depression
    • Recognizing an eating disorder
    • Recognizing depression
    • Pinpointing Your Sleep Problem