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Benefits with Frederick County Public Schools

Your EAP offers these great resources.

Virtual Roundtable—Elder Care: How to Support Those in Isolation and Stay Connected

Knowing how to best support loved ones in isolation can prove difficult. It is important to take the right steps to stay connected and reduce the risk of loneliness. This session will explore ways to mentally and practically support elderly relatives.

Click on this link to view this recording: Link opens in a new windowhttps://register.gotowebinar.com/recording/5551015701286758919

More about this Topics

  • Survivor's Guilt & Making it Through the War

  • Better Relations between Men and Women (International Men's Day)

  • Understanding Resilience

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Lighten Up With Laughter

Other Topics

    • Talking about suicide
    • Sleep Difficulties
    • Caring for your mental health
    • Managing holiday stress
    • Daily Relaxation Tools
    • Stress Buster: Managing and Taking Control of Your Life
    • Will There Be a Couch? What to Expect From Counseling
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Information Overload (2015)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Maintain a Healthy State of Mind: Seniors (Part 1)
    • Dealing with Panic Attacks
    • Disaster Anniversaries and Trigger Events
    • Panic Disorder: When Fear Overwhelms—Part 2
    • Post-Traumatic Stress Disorder in Children