This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with County of San Diego

Your EAP offers these great resources.

Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

This seminar intends to help prepare managers to face the challenges presented by the April 2019 attack in Sri Lanka:

  • Understand, gauge, and address employee reactions to the terrorist attacks.
  • Provide connections to existing resources to help deal with the aftermath.
  • Create a "safe" workplace that allows employees to process their anxiety.
  • Recognize signs of a troubled employee.
  • Help your team work through the crisis.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Isolation: How to Mentally Cope with Socially Isolating

  • Remaining Resilient During a Crisis

  • Managing Workplace Stressors

  • Being an Upstander

  • Providing Compassionate Support to Refugee Hosts

Other Topics

    • Risk and Protective Factors for Behavioral Health in First Responders
    • Dealing with Difficult Emotions
    • Frequently Asked Questions About Counseling
    • Positive Emotions and Your Health
    • Managing Stress as a College Student
    • Caring for a loved one with autism
    • Talking about suicide
    • Recognizing an eating disorder
    • Don't Worry, Breathe Happy
    • Caring for your mental health
    • Understanding Resilience
    • Tackling Negative Thoughts Associated with Trauma
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)