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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Being an Upstander

  • Stress Buster: Managing and Taking Control of Your Life

Other Topics

    • Coping with Loneliness
    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Frequently Asked Questions About Counseling
    • Mindfulness Exercises
    • Break the Rumination Cycle
    • Winter Blues
    • Managing holiday stress
    • Exercise and Depression
    • Snoring
    • Recognizing depression
    • Managing Workplace Stressors
    • Parenting: Navigating in the Eye of the Storm
    • Self-Care: Remaining Resilient 2
    • Maintaining Your Team's Resilience During a Crisis
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)