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Benefits with County of San Diego

Your EAP offers these great resources.

Creating Hope Through Action (World Suicide Prevention Day)

Suicide can be prevented. Effective behavioral health care, life skills, a sense of purpose—including connectedness to individuals, family members, colleagues, community, and social institutions—are among the important factors that help protect people from suicide.

The online seminar is a recorded, on-demand event and will be released on your Employee Assistance Program website on September 10th. The seminar will be available for quite some time after, so you can choose a time and day to view that works best for you.

Participants will benefit by

  • Recognizing warning signs of someone who is dealing with depression and other psychological problems
  • Learning how to respond and communicate effectively with individuals who are thinking about suicide and how to provide safe space
  • Connecting them with life-saving intervention resources
  • Understanding the impact of suicide and suicide attempt on families and colleagues

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • The Mental Strength Workout

  • Being an Upstander

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Managing Workplace Stressors

  • Building Resilience Muscles

Other Topics

    • Daily Relaxation Tools
    • Connecting the dots on wellness
    • Recognizing depression
    • Caring for a loved one with autism
    • Pinpointing Your Sleep Problem
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Remaining Resilient During a Crisis
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Building Resiliency 101
    • Making a Change
    • Self-Care Strategies for Today's Busy Employees
    • Anxiety Disorders
    • What to Expect From Your First Counseling Session
    • Coping with Traumatic Stress Reactions
    • STOP: A Mindfulness Exercise