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Benefits with County of San Diego

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Stress Buster: Managing and Taking Control of Your Life

  • Will There Be a Couch? What to Expect From Counseling

  • Survivor's Guilt & Making it Through the War

  • Remaining Resilient During a Crisis

  • The Gratitude Habit

Other Topics

    • Good Mental Health at Every Age
    • Children's Mental Health
    • Making Changes When Inflation Takes a Bite
    • Postpartum Depression: What Is It?
    • Emotional Numbness: How to Recognize and Treat It
    • Recognizing depression
    • Managing holiday stress
    • Preventing Smoking
    • Snoring
    • Sleep Difficulties
    • Self-Care: Remaining Resilient 1
    • The Path to Inner Peace
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Building Better Mental Health
    • Rays of Sunshine