This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Chesapeake Regional Healthcare

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Isolation: How to Mentally Cope with Socially Isolating

  • Remaining Resilient During a Crisis

  • Rays of Sunshine

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Does Hi-Tech Cause Hi-Stress?

Other Topics

    • Caring for your mental health
    • Preventing Smoking
    • Snoring
    • Teens and Depression
    • Exercise and Depression
    • Postpartum Depression: What Is It?
    • Attention Deficit Hyperactivity Disorder: Treatment and Risk Factors
    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Wildfires
    • Bipolar Disorder: Getting Help
    • Survivor's Guilt & Making it Through the War
    • Building Better Mental Health
    • The Mind-Body Connection (2015)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Better Relations between Men and Women (International Men's Day)