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Benefits with Chesapeake Regional Healthcare

Your EAP offers these great resources.

Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • Effective Communication During a Crisis

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Does Hi-Tech Cause Hi-Stress?

  • Tackling Negative Thoughts Associated with Trauma

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

Other Topics

    • Do Social Ties Affect Our Health?
    • Autism Spectrum Disorder Information
    • When You're Concerned About Loved Ones in an Area of Political Unrest
    • Tips for Talking to Children and Youth After Traumatic Events
    • Grounding Techniques to Help Control Anxiety
    • Recognizing an eating disorder
    • Snoring
    • Connecting the dots on wellness
    • Daily Relaxation Tools
    • Don't Worry, Breathe Happy
    • Rays of Sunshine
    • Parenting: Navigating in the Eye of the Storm
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Managing Workplace Stressors
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)