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Benefits with Barberton City School District

Your EAP offers these great resources.

Know Your Strengths

Do you know your top strengths? Being confident in knowing what you are good at helps you approach situations with a "strengths mindset," enabling you to respond more creatively to challenges.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Emotional Support: Staying Balanced in a Changing World

  • Reframing Your Way Through 2022

  • Making a Change

  • Unplugged: Digital Detoxing

  • Creativity 101

Other Topics

    • Mindfulness Apps and Resources
    • Coming Out
    • Change Your Life with SMART Goals!
    • Manage Stress and Build Resilience
    • Good Mental Health at Every Age
    • Check, challenge and change your thoughts
    • Taking time to recharge
    • Laughter is the best medicine
    • Assertiveness
    • Optimism and Recuperation
    • Building Resilience Muscles
    • Keeping an Open Mind
    • Rays of Sunshine
    • Emotional Wellness: Building Better Mental Health
    • Coping with Change