This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Barberton City School District

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF)

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Will There Be a Couch? What to Expect From Counseling

  • Creativity 101

  • Lighten Up With Laughter

  • Switch on to Being More Present

Other Topics

    • Making Good Choices
    • Resilience
    • STOP: A Mindfulness Exercise
    • Managing Political Anxiety
    • Practicing Mindful Communication
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Information Overload (2015)
    • Coping with Change
    • The Gratitude Habit
    • Making a Change
    • Deflate the Pressure
    • Hostility and Heart Disease
    • Don't Worry, Breathe Happy
    • Change Is Inevitable
    • Anger