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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Anger

  • Change Is Inevitable

  • Creating a happiness hygiene routine

  • Assertiveness

  • Daily Relaxation Tools

Other Topics

    • Don't Worry, Breathe Happy
    • Getting a fresh start
    • Building your resilience
    • Setting Realistic Goals
    • Deflate the Pressure
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
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    • Healthy Mind Toolkit
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