This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Barberton City School District

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Know Your Strengths

  • Planning for Success

  • Creativity 101

  • Reframing Your Way Through 2022

  • Creating a Personal Development Plan

Other Topics

    • A Personal Guide to Building Resiliency and Coping with Change
    • The Mental Strength Workout
    • Emotional Wellness: Building Better Mental Health
    • Disrupting Negative Thoughts (2017)
    • Will There Be a Couch? What to Expect From Counseling
    • Using Laughter to Reduce Stress
    • Eight Steps to Finding Happiness
    • Goal Setting for Personal and Professional Excellence (Part 1)
    • Coping with Anger
    • Grounding Techniques to Help Control Anxiety
    • Change Is Inevitable
    • Anger
    • Building your resilience
    • Laughter is the best medicine
    • Deflate the Pressure