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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Building Resilience Muscles

  • Information Overload (2015)

  • Reframing Your World

  • International Day Against Homophobia, Transphobia, and Biphobia

  • A Personal Guide to Building Resiliency and Coping with Change

Other Topics

    • Daily Relaxation Tools
    • Anger
    • Laughter is the best medicine
    • Check, challenge and change your thoughts
    • Don't Worry, Breathe Happy
    • Know Your Strengths
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Mindfulness Matters
    • Pause Breathe Resume
    • The Mind-Body Connection (2017)
    • Deciding to Quit Drinking
    • Connect with Yourself
    • How to Make an Exercise Plan
    • Hobbies Can Improve Your Life
    • Why Camp?