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Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Keeping an Open Mind

  • Explore New Horizons and Expand the Mind

  • Building Resiliency 101

  • Information Overload (2015)

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Building Self-Esteem in Children Through Effective Praise
    • Promoting Resilience
    • Self-Esteem and Self-Confidence
    • What Can You Do To Protect Your Brain?
    • Stress Hardiness
    • International Day Against Homophobia, Transphobia, and Biphobia
    • The Path to Inner Peace
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Healthy Mind Toolkit
    • Reframing Your World
    • Optimism and Recuperation
    • Check, challenge and change your thoughts
    • Setting Realistic Goals
    • Getting a fresh start
    • Laughter is the best medicine