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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Optimism and Recuperation

  • Creating a happiness hygiene routine

  • Setting Realistic Goals

  • Building your resilience

  • Assertiveness

Other Topics

    • Explore New Horizons and Expand the Mind
    • Understanding Resilience
    • Know Your Strengths
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    • Making a Change
    • Stress and Your Body
    • How to Set Meaningful Goals
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    • Resiliency Skills
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