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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Optimism and Recuperation

  • Taking time to recharge

  • Creating a happiness hygiene routine

  • Assertiveness

  • Decision-Making Tips

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    • Mindfulness Matters
    • Practicing Mindful Communication
    • New Year's Resolutions for Mental Health
    • The Power of Gratitude
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    • Explore New Horizons and Expand the Mind
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