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Check, challenge and change your thoughts

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Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

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  • Decision-Making Tips

  • Laughter is the best medicine

  • Anger

  • Assertiveness

  • Don't Worry, Breathe Happy

Other Topics

    • Emotional Wellness: Building Better Mental Health
    • Creativity 101
    • Will There Be a Couch? What to Expect From Counseling
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