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Benefits with Augusta County School Board

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Rays of Sunshine

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Identifying Signs of Addiction in a Loved One

Other Topics

    • Managing holiday stress
    • Preventing Smoking
    • Connecting the dots on wellness
    • Sleep Difficulties
    • Optimism and Recuperation
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Stress Buster: Managing and Taking Control of Your Life
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Mental Health: Making a Difference Together
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Relaxation Techniques for Stress
    • Doomscrolling: What It Is and How to Break the Habit
    • Emotional Numbness: How to Recognize and Treat It
    • Children's Mental Health
    • Autism Spectrum Disorder Information