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Benefits with Augusta County School Board

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Effective Communication During a Crisis

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Emotional Wellness: Building Better Mental Health

  • The Path to Inner Peace

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Other Topics

    • Attention Deficit Hyperactivity Disorder: Signs and Symptoms
    • Depression and College Students (Part 1)
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Visualization Practice Exercise
    • Bipolar Disorder: Getting Help
    • Daily Relaxation Tools
    • Caring for your mental health
    • Managing holiday stress
    • Recognizing an eating disorder
    • Connecting the dots on wellness
    • Mental Health: Making a Difference Together
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Parenting: Navigating in the Eye of the Storm