This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Augusta County School Board

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Remaining Resilient During a Crisis

  • Beating the Blues

  • Identifying Signs of Addiction in a Loved One

  • The Mind-Body Connection (2017)

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Recognizing depression
    • Facts About Seasonal Affective Disorder
    • Deflate the Pressure
    • Snoring
    • Talking about suicide
    • Coping with Change
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Building Resiliency 101
    • Disrupting Negative Thoughts (2017)
    • Information Overload (2015)
    • Bipolar Disorder: Risk Factors and Diagnosis
    • Managing Grief After Disaster (Part 3)
    • The Mental Health Benefits of Staying Organized
    • Maintaining Composure During COVID-19
    • Pillars of Resilience