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Benefits with Augusta County School Board

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • International Stress Awareness Day 2020

  • Identifying Signs of Addiction in a Loved One

  • Parenting: Navigating in the Eye of the Storm

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Rays of Sunshine

Other Topics

    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • The Mind-Body Connection (2015)
    • Better Relations between Men and Women (International Men's Day)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • The Mind-Body Connection (2017)
    • Managing holiday stress
    • Connecting the dots on wellness
    • Snoring
    • Caring for your mental health
    • Optimism and Recuperation
    • Risk and Protective Factors for Behavioral Health in First Responders
    • Resilience
    • Get Back to the Basics to Find Balance in Life
    • Taking Control of Your Mental Health
    • Responding to a Suicidal Friend or Loved One