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Benefits with Augusta County School Board

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Addressing Anxiety

  • Isolation: How to Mentally Cope with Socially Isolating

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Beating the Blues

  • Pause Breathe Resume

Other Topics

    • Tackling Negative Thoughts Associated with Trauma
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Information Overload
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Identifying Signs of Addiction in a Loved One
    • Fighting Stress? Ask the Coach
    • Preventing Violence After a Natural Disaster (Part 2)
    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • What Is Resilience?
    • Coping with Anger
    • Sleep Difficulties
    • Deflate the Pressure
    • Snoring
    • Winter Blues
    • Daily Relaxation Tools