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Benefits with Augusta County School Board

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Isolation: How to Mentally Cope with Socially Isolating

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Self-Care: Remaining Resilient 2

  • The Mind-Body Connection (2017)

Other Topics

    • Tips for Talking to Children and Youth After Traumatic Events
    • Attention Deficit Hyperactivity Disorder (ADHD)
    • Helping Children Cope with Disaster
    • What to Expect From Your First Counseling Session
    • Behavioral Health and LGBT Youth
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • The Mental Strength Workout
    • The Path to Inner Peace
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Mental Health Drives Performance (for Employees)
    • Teens and Depression
    • Preventing Smoking
    • Winter Blues
    • Exercise and Depression
    • Daily Relaxation Tools