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Benefits with WideOpenWest (WOW)

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Better Relations between Men and Women (International Men's Day)

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • The Mind-Body Connection (2015)

  • Coping with Change

Other Topics

    • Tips to Help Kids and Adults with ADHD Stay Organized
    • Nurture Your Resilience
    • Relaxation Techniques for Stress
    • Handling Stress: Part 2
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Understanding Resilience
    • The Mental Strength Workout
    • Mental Health Drives Performance (for Employees)
    • International Stress Awareness Day 2020
    • Managing Workplace Stressors
    • Don't Worry, Breathe Happy
    • Connecting the dots on wellness
    • Beyond the Baby Blues
    • Talking about suicide
    • Daily Relaxation Tools