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Benefits with WideOpenWest (WOW)

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

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  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Tackling Negative Thoughts Associated with Trauma

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

Other Topics

    • International Stress Awareness Day 2020
    • Remaining Resilient During a Crisis
    • Identifying Signs of Addiction in a Loved One
    • Better Relations between Men and Women (International Men's Day)
    • The Mind-Body Connection (2017)
    • Exercise and Depression
    • Sleep Difficulties
    • Managing holiday stress
    • Preventing Smoking
    • Winter Blues
    • Disaster Anniversaries and Trigger Events
    • Take My Stress Please!
    • Step It Up! Get Active for Your Health
    • Mental Health Myths and Facts
    • Autism Spectrum Disorders: Signs and Symptoms (Part 2)