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Benefits with WideOpenWest (WOW)

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • Beating the Blues

  • The Mind-Body Connection (2015)

  • Addressing Anxiety

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • Providing Compassionate Support to Refugee Hosts
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • The Mind-Body Connection (2017)
    • Parenting: Navigating in the Eye of the Storm
    • Hurricanes and Tropical Storms
    • Fighting Stress? Ask the Coach
    • Coping with the Stress of Relocation After a Disaster (Part 4): Helping Young People
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Recognizing depression
    • Pinpointing Your Sleep Problem
    • Recognizing an eating disorder
    • Caring for your mental health
    • Preventing Smoking