This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with WideOpenWest (WOW)

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Being an Upstander

  • The Mental Strength Workout

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Self-Care Strategies for Today's Busy Employees
    • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People
    • Attention Deficit Hyperactivity Disorder: Signs and Symptoms
    • How to Choose a Counselor
    • Managing Stress as a College Student
    • Sleep Difficulties
    • Caring for a loved one with autism
    • Pinpointing Your Sleep Problem
    • Talking about suicide
    • Winter Blues
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • The Mind-Body Connection (2017)
    • Parenting: Navigating in the Eye of the Storm
    • International Stress Awareness Day 2020
    • Emotional Wellness: Building Better Mental Health