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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Don't Worry, Breathe Happy

  • Preventing Smoking

  • Snoring

  • Talking about suicide

  • Winter Blues

Other Topics

    • The Mind-Body Connection (2015)
    • The Mind-Body Connection (2017)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Information Overload
    • Building Better Mental Health
    • How to Fight Stress and Ward Off Illness
    • Traumatic Incident Stress for First Responders
    • Attention Deficit Hyperactivity Disorder in Adults
    • Using Laughter to Reduce Stress
    • Self-Care Strategies for Today's Busy Employees
    • Exercise and Depression
    • Facts About Seasonal Affective Disorder
    • Teens and Depression
    • Optimism and Recuperation
    • Beyond the Baby Blues