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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Taking time to recharge

  • Getting a fresh start

  • Don't Worry, Breathe Happy

  • Anger

  • Deflate the Pressure

Other Topics

    • Tackling Negative Thoughts Associated with Trauma
    • Keeping an Open Mind
    • Disrupting Negative Thoughts (2015)
    • Understanding Resilience
    • Information Overload
    • Turn Your Resolutions Into Real Solutions
    • Weekly Exercise and Physical Activity Plan
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    • Grounding Techniques to Help Control Anxiety
    • Parents' Influence on Their LGB Teen's Health
    • Check, challenge and change your thoughts
    • Setting Realistic Goals
    • Optimism and Recuperation
    • Change Is Inevitable
    • Daily Relaxation Tools