This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Western Kentucky University

Your EAP offers these great resources.

Virtual Roundtable—Elder Care: How to Support Those in Isolation and Stay Connected

Knowing how to best support loved ones in isolation can prove difficult. It is important to take the right steps to stay connected and reduce the risk of loneliness. This session will explore ways to mentally and practically support elderly relatives.

Click on this link to view this recording: Link opens in a new windowhttps://register.gotowebinar.com/recording/5551015701286758919

More about this Topics

  • Building Resilience Muscles

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Coping with Change

  • Effective Communication During a Crisis

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Sleep Difficulties
    • Managing holiday stress
    • Optimism and Recuperation
    • Deflate the Pressure
    • Snoring
    • Doomscrolling: What It Is and How to Break the Habit
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • Bipolar Disorder: Treatment Part 2
    • Bulimia Nervosa (Part 3)
    • Promoting Resilience
    • Rays of Sunshine
    • Identifying Signs of Addiction in a Loved One
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Managing Workplace Stressors