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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Addressing Anxiety

  • Better Relations between Men and Women (International Men's Day)

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Lighten Up With Laughter

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

Other Topics

    • Teens and Depression
    • Deflate the Pressure
    • Pinpointing Your Sleep Problem
    • Sleep Difficulties
    • Managing holiday stress
    • Post-Traumatic Stress Disorder (PTSD) Basics
    • Depression in Women: Five Things You Should Know
    • Risk and Protective Factors for Behavioral Health in First Responders
    • Stress and Aging
    • Mindfulness Apps and Resources
    • The Gratitude Habit
    • International Stress Awareness Day 2020
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Stress Buster: Managing and Taking Control of Your Life