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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • The Mental Strength Workout

  • Building Better Mental Health

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Self-Care: Remaining Resilient 2

Other Topics

    • Building Resilience Muscles
    • Tackling Negative Thoughts Associated with Trauma
    • Being an Upstander
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Self-Care: Remaining Resilient 1
    • Dealing with Trauma: Recovering from Frightening Events
    • Coping with Anger
    • Mental Health Support Is for Everyone
    • Obsessive-Compulsive Disorder (Part 1)
    • Got Butterflies? Tongue-Tied? Pounding Headache?
    • Beyond the Baby Blues
    • Pinpointing Your Sleep Problem
    • Snoring
    • Don't Worry, Breathe Happy
    • Recognizing depression