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Benefits with VBA Benefits Corporation

Your EAP offers these great resources.

Disrupting Negative Thoughts

Learn how to gain control over negative thoughts and increase recognition of the positives occurring in your life.



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  • Emotional Wellness: Building Better Mental Health

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  • The Path to Inner Peace

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    • Daily Relaxation Tools
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    • Anger
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    • Changing Family Roles
    • Bullying of LGBT Youth and Those Perceived as LGBT
    • How to Get Organized
    • Benefits of Generosity