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Benefits with Board of Trustees of the Plumbers & Steamfitters Local 434

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Emotional Support: Staying Balanced in a Changing World

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Planning for Success

  • Maximizing Your Day: Effective Time Management

Other Topics

    • Social Wellness Toolkit
    • Bouncing Back: Resiliency
    • Planning in Times of Uncertainty
    • Connect with Yourself
    • After a Disaster: Tips for Healthy Adult Relationships
    • Creativity 101
    • Unplugged: Digital Detoxing
    • Mindfulness Matters
    • Self-Care: Remaining Resilient
    • Making a Change
    • Assertiveness
    • Daily Relaxation Tools
    • Setting Realistic Goals
    • Deflate the Pressure
    • Check, challenge and change your thoughts