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Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. In modern society, it's so difficult to shield children from anything. Today's children are more aware of events happening in the world, because of their exposure to rolling news and social media. This session will help you

  • Understand how children might feel and react to conflict and crisis
  • Know how to start a conversation with them
  • Learn practical tips to help support them
  • Promote positive mental health

Online Seminar Recording: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1556219&tp_key=ef08fdad20

Link opens in a new windowClick here to download the audio transcript of this online seminar (PDF).

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  • Coping with Change

  • The Path to Inner Peace

  • Self-Care: Remaining Resilient 1

  • Building Better Mental Health

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    • Behavioral Health Conditions in Emergency Medical Services (EMS) Personnel
    • Twelve Signs of Psychological Health
    • Bipolar Disorder: Risk Factors and Diagnosis
    • Managing Stress: Tips for Survivors of a Traumatic Event
    • Survivor's Guilt & Making it Through the War
    • Will There Be a Couch? What to Expect From Counseling
    • Beating the Blues
    • Self-Care: Remaining Resilient 2
    • The Mental Strength Workout
    • Talking about suicide
    • Don't Worry, Breathe Happy
    • Preventing Smoking
    • Daily Relaxation Tools
    • Managing holiday stress