This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with TRISTAR Service Company

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Building Resilience Muscles

  • Lighten Up With Laughter

  • Coping with Change

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Information Overload (2015)

Other Topics

    • Emotions and Health: Fight Stress and Ward Off Illness
    • Understanding Stress and Building Resilience
    • Bipolar Disorder: What Is It?
    • Surviving Survivor Guilt
    • Humor and Laughter Strengthens Relationships
    • Will There Be a Couch? What to Expect From Counseling
    • The Mental Strength Workout
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • The Mind-Body Connection (2017)
    • Teens and Depression
    • Optimism and Recuperation
    • Winter Blues
    • Deflate the Pressure
    • Daily Relaxation Tools